Being a mother has proven to be the biggest gift I ever could have received.

It has taught me how to love myself and release my baggage and beliefs. This has allowed me to be more empowering, more supportive and more present with my kids and overall, a better mom. This has had a ripple effect in every area of my life. When my son was diagnosed with autism, at 26 months, I did not know where to turn. I felt alone, and that I had somehow failed him.

It also felt as though all of my dreams had died. The son that I had fantasized about had died. The hurts and grief were deep. I was desperate to help him. As I have always been somewhat of a rebel, I began looking for therapies and anything I could do to help him that were “outside of the box”.  

What I did not realize is the healing had to happen within me. This led me to discover a technique that would benefit me, in all areas of my life (my struggle with food, finances, health and relationships), and my family.

That technique is Emotional Freedom Technique/EFT/Tapping.

What I discovered, in “helping my son”, were subconscious blocks, including and not limited to, core beliefs, my traumas and their impact on me, hidden programming, passed down from my family and society, as well as emotions. Although mindset plays a role in all of these areas, Tapping will take you to the core issue and clear it out, simplifying a positive mindset.

After becoming an EFT Practitioner, I began to become intrigued at how EFT could help with emotional eating/food cravings and wealth/abundance. I have struggled with emotional eating as far back as I can remember. The scale and wardrobe have continually fluctuated throughout the years for me. Food and eating were “all consuming” (pun intended) for me. No matter how much I tried to control (and punish) myself, I simply could not figure out what was blocking me from “Eating with Freedom”. Once I uncovered the blocks, I was able to release them with EFT and now Eating with Freedom.

You may be wondering, what does emotional eating/food cravings and wealth/abundance have in common.

Believe it or not, a lot of similar blocks. It boils down to our relationship with ourselves, our beliefs and our emotions.

Our emotions and beliefs hold us (and often our loved ones) back from living the life we are intended to live.

"Nancy helped me uncover subconscious beliefs that I never knew I held. With her support I was able to face, work through, and let go of deeply held shame and anger. I’m tremendously appreciative of the work that Nancy did with me, for the space she held for me, for her empathy and insight. This experience has changed my life. Her support helped me grow, and its effects continue through my daily life, and I’m incredibly grateful for the transformation."
Amy S
New York
" I have been working on my body and hormones for a few years now and upon discovering that I had dysregulated Cortisol, I started changing a lot of my life, food and activities around to accommodate. Along this journey I came to the realization that I needed to go deeper into my emotional state, to what was holding me back, to really help regulate that cortisol. I have been working with Nancy and the Emotional Freedom Technique for about 3 months now and I am amazed at how it has helped me to dive deep into those emotions and learn what has been holding me back and keeping me stuck. Cortisol is one of the biggest reasons I see people stuck and EFT helps you release those deep down feelings to allow your body to heal. If you're on a journey to better health, I highly recommend Nancy and her practice with EFT."
Kerri H